Congratulations to Tim Moore for being November’s Athlete of the Month!!! Tim has been with us for 7 years this month! You won’t see him here on Monday’s, however he is solid on Tuesday through Friday!! He has dropped about 25 pounds since July and continues to make progress with fat loss. Tim is part of our Lily corporate group and he loves it when he has the chance to workout with his Co-workers. Unfortunately those opportunities have been very limited due to lack of participation and dedication on their part (and busy schedules). Tim is married to his awesome wife Kim and is an awesome father to their children Addie and Preston. Continue your journey to being more healthy Tim and stay with it despite the support and at times bad influence of your Co-workers.

Occupation:
Warehouse manager/Hazmat driver

What did you do before joining MTS in regards to working out?
Not a lot.

How long have you been with MTS?
7 years

What’s your favorite workout/exercise at MTS?
Anything shoulders and arms.

What’s your least favorite workout/exercise at MTS?
Anything legs.

How is MTS different than other methods of training you may have tried in the past?
They have excellent professional one on one training and they keep your form correct to keep you from getting hurt.

How has MTS helped you attain your fitness goals or athletic endeavors?
Guilt trips for missing workouts

What’s your favorite cheat meal/snack?
I do enjoy an occasional beer with a burger and fries.

Advice to those just starting out?
Make a commitment to the gym and stick to it.