Martino Training Systems (MTS) appreciates the opportunity to take Glendale Baseball to the next level. MTS has been serving the Springfield community with top brand strength and conditioning for the better part of 2 decades.

Proposed is the following: A program that starts Monday, November 4, 2019 at 5:00pm. This program will be comprised of Olympic lifting and Power exercises, core training, flexibility, speed, and agilities. The length of the workout will be approximately 1
hour. This will all be done with intensity and purpose.

The program will take place on Mondays and Thursdays at 5:00pm at Martino Training Systems (once we find out about availability we might have the option of moving to the Glendale weight room) from the month of November through the month of February. The cost per athlete is $60 per month (per athlete) with a minimum of 20 participants . A discount will be offered to those who sign up and pay for all 4 months in full. These workouts are highly supported by the coaching staff and every player who plans on playing this spring is encouraged to sign up. Certified MTS employees will be present at every workout for instruction and supervision.

Starts Monday, November 4, 2019 at 5:00pm – 6:00pm

Mondays and Thursdays

Session One: November  $60
Session Two: December $60
Session Three: January $60
Session Four: February $60
All Sessions: $200

Glendale Baseball

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